At the heart of White Mountain Peak Performance is founder CJ Best, a Licensed Massage Therapist (LMT) and seasoned strength coach with over a decade of experience helping people recover, rebuild, and return to peak performance.

CJ brings a unique perspective to bodywork—rooted in his background in sports performance and corrective exercise. His approach doesn’t just focus on relieving pain—it’s about understanding the body as an entire movement system, correcting dysfunction, and helping you bridge the gap between rehab and athletic potential.

About.

Christopher “CJ” Best
Licensed Massage Therapist | Strength Coach | Performance Specialist

Personalized programming in Plymouth, NH

Education & Credentials

  • Licensed Massage Therapist (LMT), State of NH

  • B.S. in Exercise Science, University of Southern Maine

  • Former Strength & Conditioning Intern, NC State University (Division I)

Endurance programming located near me

CJ has provided manual therapy, strength programming, and movement coaching for a wide range of clients—from high school standouts to national-level athletes. His diverse experience includes:

Client Experience

National Champions & Elite Performers

  • Olympic Weightlifting

  • Powerlifting

  • Triathlons

  • Endurance running

  • Competitive cycling

Collegiate Athletes (D1, D2, D3)

  • Women’s Soccer

  • Gymnastics

  • Swimming (all distances)

  • Cross Country

  • Basketball

  • Wrestling

  • Tennis

  • Golf

High School Athletes & Active Adults

He has helped many young athletes prepare for the next level—and just as many adults return to the activities they love with less pain and better performance.

Improve strength and mobility with personalized programming

From Pain to Performance

While working at one of New Hampshire’s premier sports medicine clinics, CJ was involved in implementing corrective exercise programs prescribed by the doctors on staff. This experience sparked his interest in understanding the underlying movement issues that contributed to his clients’ discomfort. That curiosity ultimately shaped the specialized niche he is passionate about today.

I love teaching people how to avoid creating pain, move better, and develop a strong foundation on which to build performance and capacity.
— CJ Best

This philosophy laid the ground work for White Mountain Peak Performance: a place where bodywork and movement-based programming aren’t separate—they’re combined to create real, lasting results.