White mountain peak performance
Injury Treatment | Manual Therapy | Sports Massage
Plymouth, NH
Recover faster. Move Better. Live Pain-Free.
Expert sports injury treatment and hands-on therapy for athletes, active adults, and anyone ready to feel their best—right here in Plymouth, NH.
Our Services
Targeted Sports Injury Treatment
Personalized plans to address common injuries like shoulder pain, low back issues, runner’s knee, and more.
Manual Therapy & Myofascial Release
Hands-on techniques to improve mobility, reduce pain, and release restricted fascia and tissue.
Soft Tissue & Mobility Work
Relief for tight muscles, scar tissue, and joint dysfunction to support optimal movement.
Therapeutic Clinical Massage
Customized sessions focused on recovery and athletic performance.
Manual Therapy & Personalized Sport Programming
This hybrid service combines hands-on manual therapy with custom movement and strength programming tailored to your sport or recovery goals.
Who We Help
From Olympic lifters to powerlifters and CrossFitters—we help manage stress, enhance mobility, and reduce injury risk.
We offer safe, effective therapy for growing bodies, helping young athletes recover, perform better, and stay in the game.
Runners, cyclists, and triathletes rely on us to support recovery, prevent overuse injuries, and maintain peak performance.
Recovering from surgery or injury? We create customized plans to rebuild movement, reduce discomfort, and support a full return to activity.
Whether you hike, ski, or simply want to stay pain-free at work and play—we tailor treatments to support your active lifestyle.
